From the Desk of the How-To Junkie for the "Shyness Junkie":Howdy friend, who wants "to overcome shyness,"Shyness is like a disease that deteriorates your quality of life to...

"Moving On – Part Two" by Brahma Khumaris offers its listeners a guided, musical meditation to help them unwind, relax, and move on. Breathe deeply, relax every muscle in your...

With the pressures of modern daily-life, many of us have forgotten how to relax properly, yet relaxation can have many benefits for our health and wellbeing. As well as helping...

"Payar Ki Lehre" is a collection of oriental music and songs to be used for relaxation and meditation. Discover it’s magic and let your mind be transported to a different world....

In this Relaxation and Empowerment download you will have a direct experience of deep relaxation.Most people know they feel better when relaxed and science tells us that when...

Relaxing meditation instructions accompanied by calm music.

With the awareness of the eternal self our concept of time changes from linear to cyclical.Sister Jayanti explains our connection with the world of matter and how change is...

"Cascade" by Brahma Khumaris is a collection of musical, meditational poetry, that will help you focus or unwind. Whether you struggling to focus at work, studying for school, or...

Expressing absolute love through the message of these devotional songs. These favourite Hindi songs express the depths of the spiritual experience when the soul feels a...

Expressing absolute love through the message of these devotional songs. These favourite Hindi songs express the depths of the spiritual experience when the soul feels a...